Education by all means is an attempt to mould and shape the behaviours of the student. It is life building; man-making and character-building. Teaching is a science cum art. It is not only a profession but a mission. The purpose of teaching is to bring about desirable changes in the learner. The essential knowledge to attain the aim of education is possible through yoga. Yoga deals with the dimensions of human being as a whole.
Yoga is a method of education in the society which is a tool for positive change. “Yoga education “has been a curriculum subject for the students of bachelor of physical education (B.P.Ed). It is one of the core subject in the physical education teacher training courses have experience in handling the subject for the students in the department of yoga and this book is based on the personal experience of teaching students at many different levels of development. Yoga education creates on awareness on various aspects of yoga, advanced features of yoga, inculcating and nurturing the divine virtues and values.